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Schedule and Programs

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Thank you for your interest in the MuDo Integrated Martial Art School. More information about each of our programs can be found on this page, below the schedule. If you would like to register to take a class, or if you are interested in a free trial class, please visit our Contact page. 

Class Schedule

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MuDo IMA Programs

MuDo Integrated Martial Art is a comprehensive martial arts system integrating the use of striking, joint manipulations, throwing, and grappling. Central in its practice is development of the self. 

Mighty MuSa (Ages 5 - 8)

 

Wednesdays at 4pm - 4:45pm

Fridays at  5pm - 5:45pm

Saturdays at 9:15am - 10am 

Sundays at 10:15am - 11am 


Designed for ages 5 through 8, Mighty MuSa students focus on the fundamental kicks and strikes, as well as combos, rolls, and exercise drills appropriate to their age range to build up strength and mobility.

Class begins and ends with a brief meditation.

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MuDo Kids (Ages 8 - 13)

 

Mondays at 5pm - 5:45pm

Wednesdays at 5pm - 5:45pm

Fridays at  4pm - 4:45pm

Sundays at 9:15am - 10am 

*Advanced Kids Class available on Saturdays

 

Designed for our older junior students (ages 8 through 13), MuDo Kids students focus on kicking and striking, as well as defensive techniques with partners. Strength and conditioning drills are integral to training. Emphasis is placed on focus, discipline, and strength of spirit. Students begin fundamentals of light sparring and partner work.

Class begins and ends with a brief meditation.

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MuDo Kids Advanced Class

Saturdays

10:15am - 11:15am (1 hour)

 

Designed for our older junior students (ages 8 through 13) who have earned intermediate and advanced belt ranking.

 

Students focus on advanced kicking and striking, as well as defensive techniques with partners. Strength and conditioning drills are integral to training. Training drills are more advanced and in-depth.

Strong focus and self-discipline are required, as well as a positive attitude and willingness to work hard.

 

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MuDo Adults and Teens Class

Mondays*, Wednesdays, and Fridays

6pm - 7:30pm 

Saturdays

11:30am - 1p


For Adult students (ages 18 and up), as well as Teens (ages 14 - 17, though some students at 13 years may be considered).

 

Students focus on kicking and striking, as well as offensive and defensive techniques with partners. Students are introduced to grappling and sparring drills in a controlled environment. Building physical fitness is strongly emphasizes through martial arts based cardio, strength, and conditioning drills. Students of all experience levels are encouraged to join. 

*Mondays are not currently available for trial classes

*Tues/Thurs 9am - 10am classes are available to current Adult students on a group appointment basis

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MuDo IMA SUPPLEMENTARY PROGAMS

MuDo Black Belt Program

Unlimited Class Access

Special Class: Sundays 11:15am - 12:15pm  

 

 

 

 

 

 

 

 

 

 

 

The Black Belt Program is a special 12-months, unlimited-classes-per-week membership designed for MuDo IMA to create a stronger path toward students achieving Black Belt ranking. Students commit to a year of training in support of the school as well as their own development as martial artists. Students 

Available for MuDo Teens & Adults. Some MuDo Kids (ages 8 - 13) may be considered for membership based on rank, focus, and maturity level. Special approval for all entering students must be given by the Master of the School.

Students have unlimited class access to train as many times per week as they are available for, including a 1-hour members only class on Sundays. Access to MuDo Online is included for all Black Belt Program members. Weapons training is incorporated into the Sunday class. 

Please inquire for more information.

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MuDo Online

 

Zoom Classes Run Concurrently

With Main Schedule 

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MuDo Online is a supplementary add-on class for $85/mo, giving students the option to train from home, long distance, or while traveling. Class is hosted on Zoom and runs during the class times of our in-person class schedule so Online students can follow along with the activities on the mat at the School. Monthly autopay required. Membership renews every 1st of the month. 

Ranking requirements Online are different from the regular in-person requirements, though Online Class credits can be partially applied to regular training.

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