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FIT

10-Weeks Program: Spring Session

Every Wednesday and Sunday, Starting Wednesday March 13th

Please Inquire if you are interested in the next Session!)

MuDo FIT - 10 Weeks Program, Starting March 13.png
MuDo FIT - 10 Weeks Program, Starting March 13.png

THE PROGRAM

The MuDo Fit 10-Weeks Program targets total body workout emphasizing core and functional strength. Each 1-hour class is structured as a series of timed station drills based in kicking, striking, and skilled exercises used in MuDo Martial Arts classes. 

Each cardio and fitness drill emphasizes Function, Adaptability, and Resiliency to help improve physical fitness for the dynamic movement of everyday life. 

No martial arts experience or uniforms required. For Adults and Teens. 

MuDo FIT - 10 Weeks Program, Starting March 13.png

WHERE AND WHEN

1828 Lincoln Blvd. Santa Monica, CA 90404

10 Weeks, 2 Classes Per Week

  • Wednesdays at 7:30pm - 8:30pm 

  • Sundays at 12:30pm - 1:30pm 

$300 for Spring Session

*Contact us to register! Family discount available, please inquire. 

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